Our Location
Dubai, UAE
Orka Sports Festival is an International Multisport Event Consisting Of Professional Wrestling, Bodybuilding, Kabaddi League, Strongman Fitness, Figure & Bikini Expo And Many More Full Of Color And Fun For All Fans Who Love Healthy Lifestyle, Sport And Fitness.
Athletes and visitors from all over the world come to the Orka Sports Festival with the same goal to make sports and healthy lifestyles an everyday part of their lives.Shape your life in 30 days of continuously activity surrounded by the best Fitness Trainers, Sportswear Brands, Nutrition, Sports Equipment, Beauty, Health and Wellness a vibrant community of sports and fitness enthusiasts.
If you Love Sports and Fitness this is the right place for you. You can take part in a number of exhibitions, master classes and workshops.
Strongwoman is a strength-based sport that involves a series of events where athletes demonstrate their...
Read MoreWe're thrilled to have each of you here today for a transformative journey into the world of body posture.
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Exhibition
Business Summit
by Orka
League
League
League
A balanced diet is essential for good health. Eat a variety of fruits, vegetables, whole grains, lean meats, and healthy fats. Drink enough water daily to stay hydrated. Cut back on processed foods, sugary drinks, and harmful fats and sugars.
Maintain your fitness by exercising regularly. This can include walking, jogging, cycling, swimming, or any other exercise you enjoy. Aim for 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, with muscle-strengthening on two or more days.
Get adequate quality sleep every night. For health, most adults need 7-9 hours of sleep. A steady sleep schedule, comfortable sleep environment, and no caffeine before bedtime are essential. Daily breaks and relaxation can also improve well-being.
